Katie Wolf

High School

Winston Churchill High School
Potomac, Maryland

Expected Graduation Date

2010

Events

Outdoor: 100m, 200m, 300mH, 400m, 4x100, 4x200, 4x400, DMR
Indoor: 55m, 200m, 300m, 400m, 500m 4x200, 4x400

PRs

100m	Outdoor	12.13	5/10/07 - Montgomery County Championships
200m	Outdoor	24.68	8/2/07 - AAU National Junior Olympics
400m	Outdoor	56.63	5/10/07 - Montgomery County Championships
55m	Indoor	7.30	1/22/08 - Montgomery County Championships
300m	Indoor	40.94	1/26/08 - Virginia Tech HS Invitational
500m	Indoor	1:18.80	2/22/07 - 3A/4A Maryland State Championships

USATF / AAU Achievements

2007:

• USATF (Intermediate):
  
  •   Potomac Valley Association Meet: 1st place in 100m and 200m, 2nd place in 400m
• AAU (Intermediate):
  
  • AAU National Junior Olympics: 12th place in 200m (24.68 PR), 19th place in 400m
  • AAU National Club Championships: 4th place in 200m, 5th place in 400m, 8th place in 100m
  • AAU District Championships: 1st place in 100m, 200m, and 400m
  • AAU Regional Championships: 2nd place in 400m, 6th place in 100m

2006:

• USATF National Junior Olympics (Youth):
  
  • 11th place, 4x400m relay (team time of 4:06.39; 59 second split)
    
• AAU National Junior Olympics (Youth):
  
  • 19th place, 100m dash (12.66)
    
  • 10th place, 4x400m relay (team time of 4:07.67; 58.8 second split)

High School Track & Field Achievements

2007-2008 - Sophomore Year

• Outdoor Track
  Earned varsity letter for 100m, 200m, 400m, 300mH
  Penn Relays
  • Distance Medley Relay, 9th place, 12:08.84 - best time in Maryland this year
  MoCo Running Athlete of the Week – April 20, 2008 for Penn Relays DMR
  

• Indoor Track
  Earned varsity letter for 55m, 300m, 400m, 500m
  Maryland 4A State Championship
  • 300m Dash – 41.18, 6th place
  • 4x400 Relay (anchor) – 4:06.40 (split 58.0), 3rd place
  Montgomery County Championships
  • 55m Dash – 7.30 (PR), 2nd place
  • 500m – 1:20.08, 2nd place
  • 4x400 Relay (anchor) – 4:11.89, 1st place
  Virginia Tech Invitational
  • 55m Dash – 7.38, 12th place (highest placing sophomore)
  • 300m Dash – 40.94 (PR), 7th place (highest placing sophomore)
  • DMR (running 400m leg with a split of 58) – 12:26.12 (1st place)
  • 4x400 Relay (anchor)– 4:05.66 (12th place)
  22nd place, 200m dash, Nike Indoor Nationals (25.76)
  All-American, 4th place, Distance Medley Relay (400m leg), Nike Indoor Nationals (12:12.80)
  MoCo Running Athlete of the Week – January 20, 2008
  All-Gazette 1st team - 4x400; Honorable Mention - 55m
  Running Maryland All-State Honorable Mention - 300m and 4x400
  Washington Post All-Extra Montgomery First Team

2006-2007 - Freshman Year

• Indoor Track
  Earned varsity letter for 55m, 300m, 400m, 500m
  Named "Outstanding Newcomer"
  Anchored Montgomery County Champion 4x200 relay
  Anchored Montgomery County Runner-Up 4x400 relay
  Third leg, 4A-3A Regional Champion 4x200 relay
  Anchored 4A-3A Regional Champion 4x400 relay
  Third leg, 3rd place, 4A-3A Maryland State Championship, 4x200 relay
  Third leg, 4th place, 4A-3A Maryland State Championship, 4x400 relay
  Fourth place, 500m run, 4A-3A Maryland State Championship (1.18.80 PR / school record)
  21st place, 400m dash, Nike Indoor Nationals (58.7)
  35th place, 200m dash, Nike Indoor Nationals (26.24)
  All-Gazette 1st team - 4x200 relay
  All-Gazette Honorable Mention - 500m and 4x400 relay
  Running Maryland All-State Honorable Mention - 500m

• Outdoor Track
  Earned varsity letter for 100m, 200m, 400m
  First place, DMR (running 400m leg) at Cougar Relays (12:45 / school and meet record)
  100m – Viking Invitational, 4/21/07 – set school record / PR at 11.96 seconds
  200m – Viking Invitational, 4/21/07 – set school record / PR at 24.83 seconds
  400m – Viking Invitational, 4/21/07 – 57.11 seconds
  4x100m – Penn Relays, 4/26/07 – set school record at 49.90
  Second place, 100m, Montgomery County Championships, 5/10/07 – 12.13 (FAT)
  First place, 200m, Montgomery County Championships, 5/10/07 – 25.25 (FAT)
  First place, 400m, Montgomery County Championships, 5/10/07 – 56.63 (FAT) set school record / PR
  First place, 200m, 4A West Regional Championship, 5/17/07 – 25.38 (FAT)
  First place, 400m, 4A West Regional Championship, 5/17/07 – 56.83 (FAT)
  Fourth place, 4x400m Relay, 4A West Regional Championship, 5/17/07 – 4:02:81 (FAT)
  Fourth place, 400m, 4A Maryland State Championships, 5/26/07 – 58:48 (FAT)
  Sixth place, 4x400m relay, 4A Maryland State Championships, 5/26/07 – 4:00.98 (school record)
  Second place, 200m, 4A Maryland State Championships, 5/26/07 – 24.73 (FAT) school record
  Washington Post All-Extra Montgomery – 1st team
  All-Gazette 1st team - 200m and 400m; Honorable Mention - 100m
  Running Maryland All-State Honorable Mention - 100m, 200m, and 400m

Academics

Current GPA: 3.95 unweighted / 4.45 weighted
PSAT: N/A
SAT: N/A
ACT: N/A

College Study Interests

Exercise Physiology

Colleges of Interest

University of North Carolina
University of Maryland

Other Activities / Interests

Travel